RESTORATIVE OPTIMAL WELLBEING™ (ROW)
Elevating Corporate Wellness for Asian American-Led Companies
Your Partner in Cultural Wellness
We are Southern California's premier consciousness exploration concierge, creating elevated, one-of-a-kind wellness experiences tailored for Asian American-led companies and their employees.
Our Retreats are Your Gateway to Company Growth
Boost morale and productivity
Enhance communication and collaboration
Reduce stress and prevent burnout
Cultivate a positive company culture
Invest in holistic employee health
Founder’s Story
Mimi Chau's journey from immigrant to successful entrepreneur provides unique insight into the Asian American drive for achievement. Balancing three jobs while earning her Bachelor's degree, she grew a bootstrapped operation into a plant-based café. However, operating under traditional values of constant work led to burnout, revealing the unsustainability of this approach. This experience taught her the importance of holistic wellness practices that connect mind, body, and spirit. Today, she creates corporate wellness experiences specifically designed for Asian American-led companies, combining cultural understanding with evidence-based practices to help organizations prevent burnout, retain top talent, and build sustainable work environments.
The Challenge: Understanding Asian American Workplace Wellness
Culture of Achievement:
78% of Asian American professionals feel pressure to work longer hours (Harvard Business Review).
71% report higher workplace stress than the general population (APA Stress in America Survey).
Wellness Barriers:
76% cite cultural stigma as a barrier to seeking mental health support (SAMHSA).
68% report sitting more than 8 hours daily versus 54% national average (American Heart Association).
The Opportunity:
76% prefer holistic wellness approaches over conventional Western-only methods (American Journal of Public Health).
Our Solution: Your Company’s Wellness Day™
A culturally-informed, transformative half-day wellness experience designed for Asian American workplace dynamics.
Program Essentials
Duration: 4 hours (12 PM - 4 PM weekdays)
Capacity: Up to 50 employees
Investment: Estimated $12,500 ($250 - $300 per person)
Includes: Expert-led wellness practices, cultural workshop, lunch, and take-home practices
Venue: Location of your choice or our recommended spaces
The ROW Impact
Clarity and Strength Through Transformation: Our practices strengthen both mind and body, fostering mental clarity and resilience to prevent burnout. Engaging in meditation, sound healing, and mindful movement leads to better focus, stronger team connections, and increased creativity—resulting in a workforce that's happier, more productive, and engaged.
Cultural Understanding and Integration: We create safe spaces for cultural understanding, enhancing team connection with authenticity. Our workshops foster psychological safety, empowering team members while respecting their cultural values. The result is a high-performance environment where professionals feel seen and confident to contribute their full potential.
Core Elements of Our Framework
Mindful Movement
Reset your mind and body through yoga, qigong, or tai chi, creating clarity for the day ahead.
Guided Movement Meditation
Shake off stress through guided conscious movement in the form of Ecstatic Dance with our DJ, allowing joy and playfulness to naturally emerge.
Sound Healing Meditation:
Experience the therapeutic power of sound vibrations, scientifically proven to reduce stress and enhance focus through natural brainwave shifts.
Lunch
Enjoy a delicious, healthy lunch while connecting with your team in a relaxed setting.
Journaling
Explore your inner landscape through guided writing exercises, revealing new insights while cultivating mindfulness and positive mindset.
Cultural Workshop
Create deeper team connections through engaging activities that foster authentic dialogue and understanding.
What Women Leaders are Saying
"Mimi facilitated a very meaningful reflection and sound bath experience that helped our team become more vulnerable with one another. I'd highly recommend hiring Mimi for your next event!"
— Yulee Lee, Ph.D., COO, Stuff You Can Use
"The Goddess Playground retreat was a game-changer for our team. We returned to the office energized, more connected, and with a fresh perspective."
— Van Phung, CEO, Caitlyn Minimalist
Ready to Elevate Your Team's Wellbeing
Investing in your team’s health is investing in your organization’s success. Discover how our RESTORATIVE OPTIMAL WELLBEING™ (ROW) program can help you cultivate a positive company culture that champions both employee wellbeing and organizational growth.
